Daily dosage: 1 capsule – preferably with water. We recommend that you take Magnesium before bedtime to make the most of the mineral’s properties.
N.B. This product is not intended to diagnose, treat, cure, or prevent any disease. The supplement must not be used as a substitute for a varied diet. Do not exceed the recommended dose. This product is not intended for pregnant or nursing mothers & children under 18.











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