Why detox?
With the DETOX course, you will typically achieve:
– weight loss (if you follow the Cleanse guide and get daily exercise)
– increased energy level
– better sleep
– less sugar cravings and a stable blood sugar
– better balance and body awareness
All the practical stuff
Once you have purchased the course, you will receive our Cleanse Guide e-book per e-mail. You will also receive an invitation to the exclusive Facebook group as well as an online welcome and introduction plus the weekly follow ups.
WELCOME AND INTRODUCTION – online
Kristine Bernhoft, dietitian, will do a welcome and introduce the contents of the detox course.
NUTRITION CONSULTATION – individual online consultation – date and time to be agreed between you and Kristine Bernhoft (takes place in one of the first weeks) Here you will be guided to a personal diet and exercise plan.
















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